Bomei Massage (2024)

FAQs

Is 30 minutes deep tissue massage enough? ›

30-Minute Massage: If you're short on time or just need some quick attention to a specific area, like your neck, shoulders, or back, this is ideal. It's a fast way to get some relief and fits easily into a busy day. 90-Minute Massage: This one is for when you really want to unwind and address deeper issues.

Partially, because massages are being provided alongside services like facials and pedicures, where tipping is customary, she explained. “Also, some spas … pay their staff lower-than-average wages, knowing that tips will top up their income,” she said.

We spoke to two etiquette experts, who suggested leaving a 15% to 20% tip, if you're able. Twenty percent is generous for the massage therapist and easy on the brain, which may be feeling more relaxed than ever after a massage. The math is straightforward. To find 20%, start by finding 10%, then double that amount.

For relaxation, general tension relief, or a “pick-me-up” massage: A 60-minute session can be perfect. For addressing specific pain points or tight areas: A 60-minute session can provide relief, but for deeper work and longer-lasting results, consider booking a 90 or 120-minute session.

The short answer is yes. Depending on how tight your muscles are and how much pain you can handle, the amount of pressure a massage needs varies not only by person but also by session.

Most clients report feeling mild soreness akin to DOMS after deep tissue massage. This usually lasts a few days after which time clients report benefits such as pain relief, improved range of motion, better sleep, and lower blood pressure.

Many people tip around 15-20% of the massage cost.

For example, if your massage costs $100, you'd tip $15 to $20. This range is a good starting point and is commonly accepted across different settings: at-home or mobile therapists, franchise spas or clinics, or an individual massage therapist.

"Whether you get a massage on a regular basis or view it as an occasional treat, it's important to know that tipping for your massage is considered proper etiquette," says Sharon Schweitzer, international etiquette expert and the founder of Protocol & Etiquette Worldwide.

In general, the 20% rule applies to tipping your massage therapist. So, if you're wondering how much to tip for a $100 massage, you'd want to tip $20. If you're considering how much to tip for a 60-minute massage (that costs $100) – you'd still tip $20. However, generosity is generally very appreciated.

Morning may be the best time of day to get a massage for those looking to boost their energy levels and take on the day ahead. This could be beneficial if you're an early riser, looking to enhance your morning routine. Morning massages are also ideal for people who don't want their massage to take up part of their day.

Do massage therapists like when you talk? ›

Personal Preferences and Boundaries

Engaging in conversation can help build rapport and establish a connection, enhancing the overall therapeutic experience. However, other massage therapists may prefer a quieter environment during a session, allowing clients to fully immerse themselves in relaxation and mindfulness.

The short answer would be as often as you like really. The long answer depends on many factors to include the type of massage you are having, your pain and physical needs and indeed your stress and emotional needs. A massage every week or every two weeks would be ideal but not realistic for every person.

This helps to break up scar tissue that forms following an injury, and reduce muscle tension. Your bi-weekly massage really should be 75 to 90 minutes long. The top five benefits of a deep tissue massage include: #1 Better workouts.

Yes, a shorter massage can be very effective for focusing on a specific area of tension or pain. A 30-minute session, for example, can provide targeted relief and is a great option if you're short on time or if you're new to massage therapy.

If you need your full body massaged such as your back, arms, legs, neck and feet then a 90-minute massage is highly recommended. Massage therapists can only do tackle so many areas of the body during a one-hour massage.

In most instances, deep tissue massage once or twice a week is usually enough to manage pain sufficiently. However, it can be helpful to have the equipment necessary to perform massage at home so that you can get immediate relief if your pain is particularly bad one day.